swizzlyswizzle (swizzlyswizzle) wrote in insomnia_annon,

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Sleep deprived!!

Hey, just found this little community and I thought I'd join as you guys all seem to have the same problemo as me. Although I wouldn't say I'm an Insomniac, I go through stages of having very bad nights of sleep. At the moment it is getting to sleep, and actually staying asleep, as I tend to be waking up at after a short while of being asleep.
I have been prescribed sleeping pills when my life was all a little crazy but never really took them as I didn't want to become reliant on them. My dad suffers from insomnia, so I don't know whether there is a link there or not.
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